Articles

DEXA Scan: Is it Really Better Than a Home Body...
The DEXA scan is one of the most accurate scans you can get for body composition. While they can be beneficial in some cases, it’s not necessary for the everyday...
DEXA Scan: Is it Really Better Than a Home Body...
The DEXA scan is one of the most accurate scans you can get for body composition. While they can be beneficial in some cases, it’s not necessary for the everyday...

Bodyfat Scales: Our Top 5 Picks
Bodyfat scales are on the rise and we don’t see them slowing down anytime soon. If you’re serious about your fitness and health, these are definitely the kind of scales...
Bodyfat Scales: Our Top 5 Picks
Bodyfat scales are on the rise and we don’t see them slowing down anytime soon. If you’re serious about your fitness and health, these are definitely the kind of scales...

What Is a Good BMI? Let's Get Real!
What is a good BMI? Body Mass Index (BMI), is usually a topic of discussion for health professionals and fitness trainers. For the everyday person, it can be a bit...
What Is a Good BMI? Let's Get Real!
What is a good BMI? Body Mass Index (BMI), is usually a topic of discussion for health professionals and fitness trainers. For the everyday person, it can be a bit...

The Most Accurate BMI Scale I’ve Used
An accurate BMI scale is important for your fitness. In my freshman year of college I started to really take my fitness journey serious. Since then, it’s been five years,...
The Most Accurate BMI Scale I’ve Used
An accurate BMI scale is important for your fitness. In my freshman year of college I started to really take my fitness journey serious. Since then, it’s been five years,...

The Body Fat Composition Scale Changed My Life!
Body Fat Composition Scale: How Did It Change My Life? My story is probably very similar to many people out there struggling with mental and physical health. I never really...
The Body Fat Composition Scale Changed My Life!
Body Fat Composition Scale: How Did It Change My Life? My story is probably very similar to many people out there struggling with mental and physical health. I never really...

Body BMI Scales: Why Your Weight Can Be Misleading
Body BMI Scales: If you’ve ever heard the term “skinny fat,” you understand why weight alone can be misleading. I’ve known two people with almost the same height and weight,...
Body BMI Scales: Why Your Weight Can Be Misleading
Body BMI Scales: If you’ve ever heard the term “skinny fat,” you understand why weight alone can be misleading. I’ve known two people with almost the same height and weight,...