A Body Scale is an invaluable tool for anyone on a fitness journey, including celebrities who face body image issues just like the rest of us. During the Thursday, July 11, episode of “The Kardashians,” Khloe Kardashian shared her experience with weight loss, admitting that she would have tried anything during her journey, including Ozempic.
Khloe’s admission highlights her humanity. Despite her celebrity status, she grapples with the same struggles and fears we all do when facing the world daily. Being a celebrity often adds to these pressures.
A Body Scale in Khloe Kardashian’s Struggles
Reflecting on her past struggles and excited about her new partnership with an activewear company, Khloe opened up about her journey to body confidence.
“When I was bigger, if they had Ozempic, I probably would have tried it because I tried every other thing,” Khloe Kardashian shared with the cameras. Think about that. A celebrity, someone who can afford every shiny, overhyped miracle cure, was just as lost as the rest of us when it came to figuring out her body. That’s where a body scale came in and made a difference.
Khloe detailed her workout routine, saying, “I do circuit training with cardio intervals. I’m always spiking my heart rate up and down. For a shoot where I know I will be showing a lot of skin, I definitely work out much harder.” She added, “And then I always celebrate with a full large pizza. Just cheese. I’m a kid’s menu type of girl. But life is about balance.”
Khloe Kardashian Encourages Healthiness
She concluded with a message of hope based on her experience: “I really want to encourage healthiness. I am not about the number on a scale. I just think people should be active, and I don’t really care about your size. You should be healthy and stronger for yourself.”
How a Body Scale Changed Khloe Kardashian's Fitness Journey
This is why Khloe uses a body scale—a smart bathroom scale that offers more than just a number. A few years ago, she promoted a body scale, praising its powerful information that helped her understand her body better. It was a tool that guided her on her journey to a healthy lifestyle.
Some of the metrics she highlighted and found fascinating were body water, bone mass, and body age.
At the end of the day, we all face struggles and self-doubt. Many might say, “She’s a celebrity with the money for surgery and expensive tools,” but Khloe did the work and used a body scale to help guide her.